Exercise Class
Exercise ClassShotokan Karate
At Opus 1 Music Studio - Palo Alto CampusVentura, Palo Alto
🥋90-minute sessions leave time for proper warmup
🧘Emphasis on form over intensity
A Shotokan Karate class that prioritizes mobility and recovery alongside traditional technique. Perfect for those seeking martial arts training that's mindful of the body.
Traditional martial arts
Evening fitness class
Mobility focused
Stress relief workout
Exercise ClassExercise ClassShotokan Karate
At Opus 1 Music Studio - Palo Alto CampusVentura, Palo Alto
🥋90-minute sessions leave time for proper warmup
🧘Emphasis on form over intensity
A Shotokan Karate class that prioritizes mobility and recovery alongside traditional technique. Perfect for those seeking martial arts training that's mindful of the body.
Traditional martial arts
Evening fitness class
Mobility focused
Stress relief workout