🧘Mats available, or bring your own
🌅Perfect way to start Sunday
Move with your breath through a slow, strength-building vinyasa that opens your heart and creates space in your body. This 60-minute session balances effort with ease, leaving you grounded, centered, and gently energized.
Mindful movement
Small group setting
Heart-opening practice
Balance and release
Sunday, October 4,
9:30 AM
🧘Mats available, or bring your own
🌅Perfect way to start Sunday
Move with your breath through a slow, strength-building vinyasa that opens your heart and creates space in your body. This 60-minute session balances effort with ease, leaving you grounded, centered, and gently energized.
Mindful movement
Small group setting
Heart-opening practice
Balance and release
Sunday, October 4,
9:30 AM