Fitness🧦Grip socks required, bring or buy
⏰First-timers arrive 15min early for intro
💪"Lizzie is my absolute favorite instructor"
A Megaformer workout that fuses cardio, strength training, and Pilates-style toning into fifty intense minutes. Expect a full-body burn with focus on core strength and lengthening muscles.
High-intensity Pilates
Core-focused workout
Full-body toning
50-minute sessions
Fitness🧦Grip socks required, bring or buy
⏰First-timers arrive 15min early for intro
💪"Lizzie is my absolute favorite instructor"
A Megaformer workout that fuses cardio, strength training, and Pilates-style toning into fifty intense minutes. Expect a full-body burn with focus on core strength and lengthening muscles.
High-intensity Pilates
Core-focused workout
Full-body toning
50-minute sessions