Beacon
๐ง"calmed my nervous system more than I knew I needed"
๐Wear relaxed, comfortable clothing
๐งโโ๏ธMats and props provided (or bring your own)
Led by Yoga Therapist Sarah Capua, this intimate Tuesday morning class blends gentle movement with seated meditation. With only 9 spots, you'll get personalized guidance while building a deeper relationship with your breath.
gentle yoga
small group
beginner-friendly
breathwork focus
Tuesday, September 15, 10:00 AM
$25
Book Tickets
Beacon
๐ง"calmed my nervous system more than I knew I needed"
๐Wear relaxed, comfortable clothing
๐งโโ๏ธMats and props provided (or bring your own)
Led by Yoga Therapist Sarah Capua, this intimate Tuesday morning class blends gentle movement with seated meditation. With only 9 spots, you'll get personalized guidance while building a deeper relationship with your breath.
gentle yoga
small group
beginner-friendly
breathwork focus