This event is in the past.It took place on November 20, 2025 at DayDream Collaborative Clinic.

Small Group Class: Gentle Yoga & Meditation 1
Yoga Class
Small Group Class: Gentle Yoga & Meditation 2
Small Group Class: Gentle Yoga & Meditation 3
Small Group Class: Gentle Yoga & Meditation 4
Small Group Class: Gentle Yoga & Meditation 5

Small Group Class: Gentle Yoga & Meditation

November 20 at 10am

At DayDream Collaborative Clinic

Beacon

🧘‍♀️Limited to 6 people, pre-register
🧘"calmed my nervous system more than I knew I needed"

Sarah Capua leads this small-group yoga class that meets bodies where they are. Flow through adaptable postures, then settle into meditation and breathwork designed to calm your nervous system.

Gentle yoga
Breathwork practice
Beginner-friendly
Small group