This event is in the past.It took place on November 20, 2025 at DayDream Collaborative Clinic.


Beacon
🧘♀️Limited to 6 people, pre-register
🧘"calmed my nervous system more than I knew I needed"
Sarah Capua leads this small-group yoga class that meets bodies where they are. Flow through adaptable postures, then settle into meditation and breathwork designed to calm your nervous system.
Gentle yoga
Breathwork practice
Beginner-friendly
Small group


Beacon
🧘♀️Limited to 6 people, pre-register
🧘"calmed my nervous system more than I knew I needed"
Sarah Capua leads this small-group yoga class that meets bodies where they are. Flow through adaptable postures, then settle into meditation and breathwork designed to calm your nervous system.
Gentle yoga
Breathwork practice
Beginner-friendly
Small group