This event is in the past.It took place on June 23, 2026 at DayDream Collaborative Clinic.

Small Group Class: Restorative Yoga Nidra 1
Yoga Class
Small Group Class: Restorative Yoga Nidra 2
Small Group Class: Restorative Yoga Nidra 3
Small Group Class: Restorative Yoga Nidra 4

Small Group Class: Restorative Yoga Nidra

June 23 at 7:30pm

At DayDream Collaborative Clinic

Beacon

๐Ÿง˜"calmed my nervous system more than I knew I needed"
๐Ÿ‘•Wear comfy clothes, mats provided
๐Ÿ“ฒText or email if class is full

Sink into stillness with gentle stretches followed by a guided "yogic sleep" meditation. Lie back, withdraw from the senses, and explore your inner landscape: no movement, no experience required.

gentle guided meditation
evening wind-down
all bodies welcome
no experience needed