This event is in the past.It took place on June 23, 2026 at DayDream Collaborative Clinic.
Beacon
๐ง"calmed my nervous system more than I knew I needed"
๐Wear comfy clothes, mats provided
๐ฒText or email if class is full
Sink into stillness with gentle stretches followed by a guided "yogic sleep" meditation. Lie back, withdraw from the senses, and explore your inner landscape: no movement, no experience required.
gentle guided meditation
evening wind-down
all bodies welcome
no experience needed
Beacon
๐ง"calmed my nervous system more than I knew I needed"
๐Wear comfy clothes, mats provided
๐ฒText or email if class is full
Sink into stillness with gentle stretches followed by a guided "yogic sleep" meditation. Lie back, withdraw from the senses, and explore your inner landscape: no movement, no experience required.
gentle guided meditation
evening wind-down
all bodies welcome
no experience needed