This event is in the past.It took place on July 6, 2026 at Manhattan Plaza Health Club.


Hell's Kitchen, New York
🥊Bring hand wraps or borrow theirs
💪Expect to be sore the next day
👟Cross-trainers work better than running shoes
Learn proper boxing technique in a small group setting where you'll alternate between traditional drills and heart-pumping cardio circuits. It's a full-body workout with enough instructor attention to keep your form sharp.
Boxing fundamentals
Small group training
Cardio circuits
Strength building


Hell's Kitchen, New York
🥊Bring hand wraps or borrow theirs
💪Expect to be sore the next day
👟Cross-trainers work better than running shoes
Learn proper boxing technique in a small group setting where you'll alternate between traditional drills and heart-pumping cardio circuits. It's a full-body workout with enough instructor attention to keep your form sharp.
Boxing fundamentals
Small group training
Cardio circuits
Strength building