Yoga Vinyasa Krama Foundations - First Sequence & Pranayama
September 7 at 9am
Sebastopol
Traditional breath-centered yoga




Soft Medicine Sanctuary channels Sebastopol's bohemian spirit into a plant-based haven where you can sip adaptogenic teas, roll out a yoga mat, or simply sink into a couch and lose track of time. The Ayurvedic Grain Bowl and house-made almond milk drinks fuel the mellow, community-minded atmosphere.




Soft Medicine Sanctuary channels Sebastopol's bohemian spirit into a plant-based haven where you can sip adaptogenic teas, roll out a yoga mat, or simply sink into a couch and lose track of time. The Ayurvedic Grain Bowl and house-made almond milk drinks fuel the mellow, community-minded atmosphere.