This event is in the past.It took place on September 17, 2026 at Mission Yoga.

Somatic Breathwork 🌬🌀 1
Wellness
Somatic Breathwork 🌬🌀 2

Somatic Breathwork 🌬🌀

September 17 at 3am

At Mission Yoga

Mission District, San Francisco

🐶Say hi to Pepper, the studio pup
🌡️First-timers welcome, instructors explain everything
💨Expect to move, shake, cry, or laugh — all expressions welcome

Breathe in circles, let everything else fall away. This guided Somatic Breathwork session uses rhythmic music and connected breathing to shake off stored stress, whether that means tears, laughter, or full-body release.

emotional release
nervous system reset
guided breathwork
circular breathing