This event is in the past.It took place on April 9, 2026 at Mission Yoga.
Yoga Class
Yoga ClassMission District, San Francisco
🧘Arrive early to settle in
💧Bring water and dress comfortably
🎵Expect rhythmic music throughout
Breathe your way through whatever you're holding onto. This guided session uses circular connected breathing and rhythmic music to help you shake, cry, laugh, or yell out built-up stress in a safe, judgment-free space.
emotional release
nervous system healing
cathartic movement
community wellness space
Yoga ClassYoga ClassMission District, San Francisco
🧘Arrive early to settle in
💧Bring water and dress comfortably
🎵Expect rhythmic music throughout
Breathe your way through whatever you're holding onto. This guided session uses circular connected breathing and rhythmic music to help you shake, cry, laugh, or yell out built-up stress in a safe, judgment-free space.
emotional release
nervous system healing
cathartic movement
community wellness space