This event is in the past.It took place on April 14, 2026 at Trait d'union.
Yoga ClassYoga Class👟Wear comfortable clothes for gentle movement
🧘No experience needed, just bring an open mind
🕯️Expect a mix of breathing, body scans, and visualization
Unwind with a guided sophrology session that blends breathing exercises, gentle movement, and mental visualization to melt away stress and find your calm.
Relaxation techniques
Evening wellness
Small group setting
Accessible self-care
Yoga ClassYoga Class👟Wear comfortable clothes for gentle movement
🧘No experience needed, just bring an open mind
🕯️Expect a mix of breathing, body scans, and visualization
Unwind with a guided sophrology session that blends breathing exercises, gentle movement, and mental visualization to melt away stress and find your calm.
Relaxation techniques
Evening wellness
Small group setting
Accessible self-care