Les Halles, Paris
🧘Wear comfortable, loose clothing
⏰Arrive 10 minutes early to settle in
💭Bring a journal to note insights after
Step out of the afternoon rush for an hour of guided relaxation. This sophrology session blends breathing, gentle movement, and visualization to quiet the mind and reset your nervous system.
Stress relief
Mind-body practice
Central Paris
Midday break
Wednesday, September 30,
2:30 PM
Les Halles, Paris
🧘Wear comfortable, loose clothing
⏰Arrive 10 minutes early to settle in
💭Bring a journal to note insights after
Step out of the afternoon rush for an hour of guided relaxation. This sophrology session blends breathing, gentle movement, and visualization to quiet the mind and reset your nervous system.
Stress relief
Mind-body practice
Central Paris
Midday break
Wednesday, September 30,
2:30 PM