This event is in the past.It took place on March 4, 2026 at Arise Yoga.
Lakeshore, Oakland
🎵"May your practice feel like a lullaby that drifts you to sleep"
🧘Cozy blankets and props provided
🍵Free tea and hot water after class
Drift off to dreamland during this monthly sound healing restorative. Mel Andrada weaves soothing sounds through gentle, prop-supported poses that feel like a lullaby for your nervous system.
Sound healing yoga
Deep rest
Monthly ritual
Gentle practice
Lakeshore, Oakland
🎵"May your practice feel like a lullaby that drifts you to sleep"
🧘Cozy blankets and props provided
🍵Free tea and hot water after class
Drift off to dreamland during this monthly sound healing restorative. Mel Andrada weaves soothing sounds through gentle, prop-supported poses that feel like a lullaby for your nervous system.
Sound healing yoga
Deep rest
Monthly ritual
Gentle practice