Space to Breathe - Workshop Just for Mothers 1
Yoga Class
Space to Breathe - Workshop Just for Mothers 2
Space to Breathe - Workshop Just for Mothers 3
Space to Breathe - Workshop Just for Mothers 4
Space to Breathe - Workshop Just for Mothers 5

Space to Breathe - Workshop Just for Mothers

September 12 at 10:30am

At Tara Yoga Studio

Novato

🤱"carve out space for myself and reconnect" (new mom)
🧘"a warm hug, every time" (Tara member)
📝Bring a journal and pen

Reclaim a Saturday morning just for you. This workshop blends gentle yoga, breath work, and guided journaling to help mothers from pregnancy through menopause exhale the stress and reconnect with themselves. No experience needed, just show up.

Mother-focused wellness
Gentle movement
Community connection
Journaling & reflection

Saturday, September 12, 10:30 AM

$59

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