







πͺBring a water bottle and towel
π΄Spin shoes available or use regular sneakers
Get your heart pumping and muscles burning in this high-energy fusion class. Caroline G leads you through heart-thumping cycling intervals followed by targeted sculpting work that'll leave you feeling strong and accomplished.
high-energy workout
strength training
community fitness
morning exercise
Wednesday, September 2, 9:15 AM








πͺBring a water bottle and towel
π΄Spin shoes available or use regular sneakers
Get your heart pumping and muscles burning in this high-energy fusion class. Caroline G leads you through heart-thumping cycling intervals followed by targeted sculpting work that'll leave you feeling strong and accomplished.
high-energy workout
strength training
community fitness
morning exercise
Wednesday, September 2, 9:15 AM