Spin and Sculpt 1
Exercise Class
Spin and Sculpt 2
Spin and Sculpt 3
Spin and Sculpt 4
Spin and Sculpt 5

Spin and Sculpt

September 2 at 9:15am

At YWCA Greenwich

Greenwich

πŸ’ͺBring a water bottle and towel
🚴Spin shoes available or use regular sneakers

Get your heart pumping and muscles burning in this high-energy fusion class. Caroline G leads you through heart-thumping cycling intervals followed by targeted sculpting work that'll leave you feeling strong and accomplished.

high-energy workout
strength training
community fitness
morning exercise

Wednesday, September 2, 9:15 AM