



💪Bring water and a towel
🚴Arrive early to set up your bike
👟Cycling shoes or sneakers both work
Pedal hard, then feel the burn. This Friday morning class pairs high-energy cycling with targeted strength work for a full-body workout that leaves you buzzing all weekend.
Friday morning workout
Full-body fitness
Community wellness center
Energizing start
Friday, September 4, 8:00 AM




💪Bring water and a towel
🚴Arrive early to set up your bike
👟Cycling shoes or sneakers both work
Pedal hard, then feel the burn. This Friday morning class pairs high-energy cycling with targeted strength work for a full-body workout that leaves you buzzing all weekend.
Friday morning workout
Full-body fitness
Community wellness center
Energizing start
Friday, September 4, 8:00 AM