This event is in the past.It took place on July 26, 2026 at Trait d'union.
Yoga ClassYoga Class🧘Sophrology uses breathing + visualization
👟Wear comfy clothes for both sessions
Reset your body and mind for summer with two back-to-back sessions: first, a mobility workshop to loosen up, then a guided sophrology practice to calm your head. Joanne Domiar leads both, so you’ll leave feeling lighter from the inside out.
wellness afternoon
guided relaxation
movement therapy
small group format
Yoga ClassYoga Class🧘Sophrology uses breathing + visualization
👟Wear comfy clothes for both sessions
Reset your body and mind for summer with two back-to-back sessions: first, a mobility workshop to loosen up, then a guided sophrology practice to calm your head. Joanne Domiar leads both, so you’ll leave feeling lighter from the inside out.
wellness afternoon
guided relaxation
movement therapy
small group format