This event is in the past.It took place on February 27, 2026 at Top Forme.

Stage de gym douce / stretch 1
Exercise Class

Stage de gym douce / stretch

February 27 at 5:30pm

At Top Forme

La Chapelle-sur-Erdre

💪"Jean Marie leads this class with great attention, sensitivity, and humor"
👥Open to all levels, max 40 people

Unwind into the weekend with Jean-Marie's Friday evening session: 40 minutes of gentle muscle work followed by 20 minutes of deep stretching. It's a low-pressure hour that leaves you loose and ready for Saturday.

friendly neighborhood gym
evening wind-down
accessible fitness
expert coaching