

Stillness Flow - Friday Eve post-work wind-down
At SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Yoga, Pilates and Meditation Classes
Whitefield, Bengaluru
๐Light snack at least 2 hours before
๐ตDevice-free to help you fully disconnect
Ease into the weekend with this restorative yoga session that melts away work stress through gentle stretches and mindful breathing. Perfect for desk warriors ready to unwind.
Post-work wind-down
Gentle restorative yoga
Stress relief focus
Beginner-friendly practice
Friday, October 2,
6:30 PM


Stillness Flow - Friday Eve post-work wind-down
At SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Yoga, Pilates and Meditation Classes
Whitefield, Bengaluru
๐Light snack at least 2 hours before
๐ตDevice-free to help you fully disconnect
Ease into the weekend with this restorative yoga session that melts away work stress through gentle stretches and mindful breathing. Perfect for desk warriors ready to unwind.
Post-work wind-down
Gentle restorative yoga
Stress relief focus
Beginner-friendly practice