
Stillness Flow - Friday Eve post-work wind-down
At SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Yoga, Pilates and Meditation Classes
Whitefield, Bengaluru
๐ตDevice-free sessions to stay immersed
๐Arrive 10-15 min early
End your work week with this restorative yoga class designed to melt tension through gentle postures, mindful breathing, and supportive props that help you reconnect and restore balance.
Post-work decompression
Gentle restorative yoga
Beginner-friendly sessions
Digital detox hour
Friday, October 2,
6:00 PM

Stillness Flow - Friday Eve post-work wind-down
At SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Yoga, Pilates and Meditation Classes
Whitefield, Bengaluru
๐ตDevice-free sessions to stay immersed
๐Arrive 10-15 min early
End your work week with this restorative yoga class designed to melt tension through gentle postures, mindful breathing, and supportive props that help you reconnect and restore balance.
Post-work decompression
Gentle restorative yoga
Beginner-friendly sessions
Digital detox hour