Stillness Flow - Friday Eve post-work wind-down 1
Yoga Class
Stillness Flow - Friday Eve post-work wind-down 2
Stillness Flow - Friday Eve post-work wind-down 3
Stillness Flow - Friday Eve post-work wind-down 4
Stillness Flow - Friday Eve post-work wind-down 5

Stillness Flow - Friday Eve post-work wind-down

At SAMA: The Calm Mind Studio (Hopefarm, Whitefield)- Yoga, Pilates and Meditation Classes

Whitefield, Bengaluru

๐Ÿ“ตDevice-free sessions to stay immersed
๐Ÿ•Arrive 10-15 min early

End your work week with this restorative yoga class designed to melt tension through gentle postures, mindful breathing, and supportive props that help you reconnect and restore balance.

Post-work decompression
Gentle restorative yoga
Beginner-friendly sessions
Digital detox hour

Friday, October 2,
6:00 PM