This event is in the past.It took place on July 23, 2026 at Tone House.
Midtown, New York
💪Scale weight freely, coaches expect it
❄️Hit the cold plunge post-class
Build serious lower body power with collegiate-style deadlifts and targeted glute, hamstring, and quad work. Coaches meet you where you are: scale the weight, not the ambition.
Athletic conditioning
Barbell focused
Team energy
All levels welcome
Midtown, New York
💪Scale weight freely, coaches expect it
❄️Hit the cold plunge post-class
Build serious lower body power with collegiate-style deadlifts and targeted glute, hamstring, and quad work. Coaches meet you where you are: scale the weight, not the ambition.
Athletic conditioning
Barbell focused
Team energy
All levels welcome