This event is in the past.It took place on July 23, 2026 at Tone House.
Exercise ClassExercise ClassMidtown, New York
🏋️"The Best Workout in New York City"
⚖️Start lighter than you think, build up
🧊Cold plunge and massage guns post-class
Build real power where it counts. This session centers on a classic barbell lift like the deadlift, then layers in accessory work for glutes, hamstrings, and quads using collegiate-style programming. Come ready to load up plates and earn it.
Team training vibe
Athletic conditioning
Heavy lifting focus
Welcoming to beginners
Exercise ClassExercise ClassMidtown, New York
🏋️"The Best Workout in New York City"
⚖️Start lighter than you think, build up
🧊Cold plunge and massage guns post-class
Build real power where it counts. This session centers on a classic barbell lift like the deadlift, then layers in accessory work for glutes, hamstrings, and quads using collegiate-style programming. Come ready to load up plates and earn it.
Team training vibe
Athletic conditioning
Heavy lifting focus
Welcoming to beginners