This event is in the past.It took place on June 18, 2026 at Tone House.
FitnessFitness🏋️Thursday's primary lift is the deadlift
💪Ask Coach Alonzo for modifications if needed
👟All fitness levels welcome
Crush a deadlift-focused session that builds real lower-body power. Coach Alonzo guides you through one complex barbell lift plus accessories, with weights and reps scaled to your level.
high-intensity training
deadlift focus
team environment
strength building
FitnessFitness🏋️Thursday's primary lift is the deadlift
💪Ask Coach Alonzo for modifications if needed
👟All fitness levels welcome
Crush a deadlift-focused session that builds real lower-body power. Coach Alonzo guides you through one complex barbell lift plus accessories, with weights and reps scaled to your level.
high-intensity training
deadlift focus
team environment
strength building
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