This event is in the past.It took place on July 2, 2026 at Tone House.

STRENGTH: LOWER BODY 1
Exercise Class
STRENGTH: LOWER BODY 2
STRENGTH: LOWER BODY 3
STRENGTH: LOWER BODY 4
STRENGTH: LOWER BODY 5

Strength: Lower Body

July 2 at 6:30pm

At Tone House

Midtown, New York

💪"the BEST and HARDEST gym I've ever been to"
âš¡"quickest improvements in functional fitness I had ever seen"
🧊Hit the cold plunge after — recovery amenities included

Train like the pros with one focused barbell complex per session. This collegiate-style strength program alternates between heavy low-rep sets and lighter high-rep work to build serious power and lean muscle.

High-intensity strength
Functional fitness
Team atmosphere
Athletic conditioning