This event is in the past.It took place on June 15, 2026 at Tone House.
Fitness
FitnessMidtown, New York
💪"Results. Challenge. Community. This place is church."
🔥"Every drop of sweat on that turf moves me closer to who I'm trying to become."
🏋️Mondays are Back Squat days; Thursdays switch to Deadlifts
Build serious lower-body strength with barbell Back Squats and targeted accessory work. This session mirrors collegiate weight room training: think heavy lifts, team energy, and real results for your glutes, hamstrings, and quads.
intense strength training
lower body focus
barbell lifting
team atmosphere
FitnessFitnessMidtown, New York
💪"Results. Challenge. Community. This place is church."
🔥"Every drop of sweat on that turf moves me closer to who I'm trying to become."
🏋️Mondays are Back Squat days; Thursdays switch to Deadlifts
Build serious lower-body strength with barbell Back Squats and targeted accessory work. This session mirrors collegiate weight room training: think heavy lifts, team energy, and real results for your glutes, hamstrings, and quads.
intense strength training
lower body focus
barbell lifting
team atmosphere