This event is in the past.It took place on June 4, 2026 at Tone House.

STRENGTH: LOWER BODY 1
Exercise Class
STRENGTH: LOWER BODY 2
STRENGTH: LOWER BODY 3
STRENGTH: LOWER BODY 4
STRENGTH: LOWER BODY 5

Strength: Lower Body

June 4 at 7am

At Tone House

Midtown, New York

๐Ÿ’ช"challenging in the best way possible"
๐Ÿ‹๏ธOne main barbell lift per session with accessory work
๐Ÿ‘ฅGreat for both rookies and seasoned lifters

This is strength training that doesn't mess around. One complex barbell lift per session, collegiate-style programming, and coaches who actually know what they're doing. You'll leave sore, stronger, and weirdly proud of yourself.

collegiate-style lifting
serious athletes
team environment
barbell focus