This event is in the past.It took place on June 4, 2026 at Tone House.










๐ช"challenging in the best way possible"
๐๏ธOne main barbell lift per session with accessory work
๐ฅGreat for both rookies and seasoned lifters
This is strength training that doesn't mess around. One complex barbell lift per session, collegiate-style programming, and coaches who actually know what they're doing. You'll leave sore, stronger, and weirdly proud of yourself.
collegiate-style lifting
serious athletes
team environment
barbell focus










๐ช"challenging in the best way possible"
๐๏ธOne main barbell lift per session with accessory work
๐ฅGreat for both rookies and seasoned lifters
This is strength training that doesn't mess around. One complex barbell lift per session, collegiate-style programming, and coaches who actually know what they're doing. You'll leave sore, stronger, and weirdly proud of yourself.
collegiate-style lifting
serious athletes
team environment
barbell focus