This event is in the past.It took place on July 2, 2026 at Tone House.
FitnessFitness💪"the BEST and HARDEST gym I've ever been to"
🧊Cold plunge & massage guns for recovery
Train like an athlete at Tone House's strength sessions, where collegiate-style deadlifts target glutes, hamstrings, and quads. The program alternates between heavy low-rep sets and lighter high-volume work to build serious power and lean muscle.
athlete-level intensity
functional fitness
deadlift focus
barbell training
FitnessFitness💪"the BEST and HARDEST gym I've ever been to"
🧊Cold plunge & massage guns for recovery
Train like an athlete at Tone House's strength sessions, where collegiate-style deadlifts target glutes, hamstrings, and quads. The program alternates between heavy low-rep sets and lighter high-volume work to build serious power and lean muscle.
athlete-level intensity
functional fitness
deadlift focus
barbell training
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