This event is in the past.It took place on July 23, 2026 at Tone House.

STRENGTH: LOWER BODY 1
Fitness
STRENGTH: LOWER BODY 2
STRENGTH: LOWER BODY 3
STRENGTH: LOWER BODY 4
STRENGTH: LOWER BODY 5

Strength: Lower Body

July 23 at 7am

At Tone House

Midtown, New York

🏋️"The Best Workout in New York City" (Tone House)
💪Great for new and seasoned athletes
🧊Recovery zone with cold plunge post-class

Deadlift Thursdays hit different. This lower-body strength session builds glutes, hamstrings, and quads with one heavy barbell complex plus targeted accessories, all in a team-driven, pro-athlete atmosphere that pushes you further than you thought possible.

Intense strength training
Collegiate-style lifting
Lower body focus
Team energy