This event is in the past.It took place on June 15, 2026 at Tone House.
Midtown, New York
💪"Results. Challenge. Community. This place is church."
🏋️"Hardest and most rewarding workout in NYC"
⚡Mondays are Back Squat, Thursdays are Deadlift
Squat deep and feel the burn in this collegiate-style strength session. Back Squat Mondays and Deadlift Thursdays pair with targeted accessory work to build serious lower body power.
athletic training
lower body focus
barbell work
team energy
Midtown, New York
💪"Results. Challenge. Community. This place is church."
🏋️"Hardest and most rewarding workout in NYC"
⚡Mondays are Back Squat, Thursdays are Deadlift
Squat deep and feel the burn in this collegiate-style strength session. Back Squat Mondays and Deadlift Thursdays pair with targeted accessory work to build serious lower body power.
athletic training
lower body focus
barbell work
team energy