This event is in the past.It took place on August 7, 2026 at Tone House.
FitnessMidtown, New York
💪"quickest improvements in functional fitness I had ever seen"
🏋️Start lighter if you're new to barbell work
❄️Cold plunge and massage guns available after
This upper body session builds serious strength with bench press and accessory lifts, using collegiate-style programming that scales for every level. Show up, lift heavy, and walk out stronger.
Intense lifting session
All fitness levels
Bench press focused
Team energy
FitnessMidtown, New York
💪"quickest improvements in functional fitness I had ever seen"
🏋️Start lighter if you're new to barbell work
❄️Cold plunge and massage guns available after
This upper body session builds serious strength with bench press and accessory lifts, using collegiate-style programming that scales for every level. Show up, lift heavy, and walk out stronger.
Intense lifting session
All fitness levels
Bench press focused
Team energy