This event is in the past.It took place on July 5, 2026 at Tone House.
FitnessFitness❤️"if your heart beats you are already motivated to succeed" — James T. McMillian
🧊Hit the cold plunge after class
💪Pairs well with their conditioning workouts
Train like an athlete in a collegiate-style weight room. This total body session rotates between heavy barbell complexes and high-rep accessory work to build raw strength, endurance, and lean muscle.
athletic strength training
team energy
serious but welcoming
barbell focused
FitnessFitness❤️"if your heart beats you are already motivated to succeed" — James T. McMillian
🧊Hit the cold plunge after class
💪Pairs well with their conditioning workouts
Train like an athlete in a collegiate-style weight room. This total body session rotates between heavy barbell complexes and high-rep accessory work to build raw strength, endurance, and lean muscle.
athletic strength training
team energy
serious but welcoming
barbell focused
Save lists. Chat via text. Only hear about activities you’ll love.
Sign up free