This event is in the past.It took place on September 19, 2026 at Tone House.

STRENGTH: TOTAL BODY 1
Exercise Class

Strength: Total Body

September 19 at 11am

At Tone House

Midtown, New York

🏋️"The Best Workout in New York City"
💪Start lighter than you think, then build up
🧊Massage guns and cold plunge post-class

Train like an athlete in a weight room that feels more like a team huddle. This full-body barbell session hits your back, shoulders, glutes, and hamstrings with one complex lift and smart accessories each day.

Athletic training style
Barbell focus
All levels welcome
Team atmosphere