This event is in the past.It took place on May 23, 2026 at Tone House.

STRENGTH: TOTAL BODY 1
Exercise Class
STRENGTH: TOTAL BODY 2
STRENGTH: TOTAL BODY 3
STRENGTH: TOTAL BODY 4
STRENGTH: TOTAL BODY 5

Strength: Total Body

May 23 at 1pm

At Tone House

Midtown, New York

🏋️Start lighter than you think
"Results. Challenge. Community. This place is church."

Lift like the pros do: one complex barbell movement per session, accessory work for strength and lean muscle, no running required. The team energy keeps you coming back.

Serious lifting
Team energy
Full-body focus
No cardio