This event is in the past.It took place on June 21, 2026 at Tone House.




ποΈStart lighter than you think, build up gradually
π₯"Results. Challenge. Community. This place is church."
πͺ"Every drop of sweat on that turf moves me closer to who I'm trying to become."
Team-based barbell training that feels like a pro weight room. James McMillian leads this full-body session mixing heavy lifts with accessory work. You'll build strength alongside motivated athletes in an electric, supportive atmosphere.
athletic training
team energy
barbell focus
strength building




ποΈStart lighter than you think, build up gradually
π₯"Results. Challenge. Community. This place is church."
πͺ"Every drop of sweat on that turf moves me closer to who I'm trying to become."
Team-based barbell training that feels like a pro weight room. James McMillian leads this full-body session mixing heavy lifts with accessory work. You'll build strength alongside motivated athletes in an electric, supportive atmosphere.
athletic training
team energy
barbell focus
strength building