STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Thu Oct 29
Collegiate-style strength training
This event is in the past.It took place on July 26, 2026 at Tone House.
Midtown,聽New York
馃挭"The Best Workout in New York City"
馃搱"quickest improvements in functional fitness I had ever seen"
馃Massage guns and cold plunge post-class
Build real strength, Tone House style: one complex barbell lift per session, plus accessory work that hits back, shoulders, glutes, and hamstrings. High weight or high reps, no sprinting, just serious muscle.
Intense but welcoming
Team atmosphere
Collegiate-level training
All levels welcome
Midtown,聽New York
馃挭"The Best Workout in New York City"
馃搱"quickest improvements in functional fitness I had ever seen"
馃Massage guns and cold plunge post-class
Build real strength, Tone House style: one complex barbell lift per session, plus accessory work that hits back, shoulders, glutes, and hamstrings. High weight or high reps, no sprinting, just serious muscle.
Intense but welcoming
Team atmosphere
Collegiate-level training
All levels welcome
Matches these interests
- Intense but welcoming
- Team atmosphere
- Collegiate-level training
- All levels welcome
- Tone House
- Midtown
- New York
Coming up at Tone House
STRENGTH: LOWER BODY SESSION
Thu Oct 29, 4:30pm
Athletic strength training
TH Run Club
Thu Oct 29, 5:30pm
Social city running
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Daily Lunchtime Meditation
Thu, Oct 29 路 12:15 PM
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Thu, Oct 29 路 2:00 PM
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Live Guided Meditation
Thu, Oct 29 路 6:00 PM
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Strength for Runners with Peloton Instructor Matt Wilpers
Thu, Oct 29 路 6:00 PM
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Guided Matcha Flight
Fri, Oct 30 路 10:00 AM
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Premium matcha tasting
Daily Lunchtime Meditation with Tony Pham
Fri, Oct 30 路 12:15 PM
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