This event is in the past.It took place on April 26, 2026 at Tone House.

STRENGTH: Total Body Session 1
STRENGTH: Total Body Session 2
STRENGTH: Total Body Session 3
STRENGTH: Total Body Session 4
STRENGTH: Total Body Session 5

STRENGTH: Total Body Session

April 26 at 11am

At Tone House

Midtown, New York

🏋️"The best of the best. Hardest and most rewarding workout in NYC."
💪Start lighter than you think — progressive overload is the game here
🎯Complements their signature conditioning classes perfectly

Train like the pros do. This session uses complex barbell lifts and accessory work to build serious strength across your entire body, with daily programs alternating between heavy/low-rep and lighter/high-rep schemes. The team atmosphere keeps you accountable when your muscles are screaming for mercy.

athlete-level training
barbell strength
team energy
full-body workout
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