This event is in the past.It took place on April 26, 2026 at Tone House.
Train like the pros without the turf sprints. This full-body strength session tackles one complex barbell lift each day with accessory work that hits back, shoulders, glutes, and hamstrings. The collegiate-style programming alternates between heavy/low-rep and lighter/high-rep days, wrapped in Tone House's signature high-energy, team-first atmosphere.
Train like the pros without the turf sprints. This full-body strength session tackles one complex barbell lift each day with accessory work that hits back, shoulders, glutes, and hamstrings. The collegiate-style programming alternates between heavy/low-rep and lighter/high-rep days, wrapped in Tone House's signature high-energy, team-first atmosphere.
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