Exercise ClassExercise ClassCloverdale
💪"Great programs. I've been to strength training, qigong, Asian cooking, and meditation classes."
😊"I always leave feeling better than when I got there"
Build strength, balance, and confidence with instructor Maire Fee. Choose your level: stand, sit, or both, with or without weights. Upbeat tunes keep the energy light while you work on posture, bone density, and functional fitness.
Senior-friendly
Low-impact workout
Adaptable intensity
Group exercise
Tuesday, September 22, 1:30 PM
$10
Exercise ClassExercise ClassCloverdale
💪"Great programs. I've been to strength training, qigong, Asian cooking, and meditation classes."
😊"I always leave feeling better than when I got there"
Build strength, balance, and confidence with instructor Maire Fee. Choose your level: stand, sit, or both, with or without weights. Upbeat tunes keep the energy light while you work on posture, bone density, and functional fitness.
Senior-friendly
Low-impact workout
Adaptable intensity
Group exercise
Tuesday, September 22, 1:30 PM
$10