This event is in the past.It took place on October 14, 2025 at The Alice Desmond Center For Community Enrichment.
Exercise Class
Exercise ClassStrength Training 101
September 9 at 12:15pm - October 14
Newburgh
Boost your strength and health with Paula Castro's beginner-friendly training series. Learn proper form, work around injuries, and discover the benefits of muscle building in this welcoming class.
Strength training
Beginner-friendly
Fitness series
Injury-conscious
Exercise ClassExercise ClassStrength Training 101
September 9 at 12:15pm - October 14
Newburgh
Boost your strength and health with Paula Castro's beginner-friendly training series. Learn proper form, work around injuries, and discover the benefits of muscle building in this welcoming class.
Strength training
Beginner-friendly
Fitness series
Injury-conscious