Exercise ClassExercise ClassCloverdale
🏋️"Great programs. I've been to strength training, qigong, Asian cooking, and meditation classes."
🪑Stand, sit, or do both — your choice
🎵Upbeat music keeps you moving
Stay strong without the strain. This senior-friendly class lets you work out your way: standing, seated, or weight-free, all while upbeat music keeps the energy high.
senior-friendly
low-impact workout
adaptive fitness
group exercise
Thursday, September 17, 1:30 PM
$10
Exercise ClassExercise ClassCloverdale
🏋️"Great programs. I've been to strength training, qigong, Asian cooking, and meditation classes."
🪑Stand, sit, or do both — your choice
🎵Upbeat music keeps you moving
Stay strong without the strain. This senior-friendly class lets you work out your way: standing, seated, or weight-free, all while upbeat music keeps the energy high.
senior-friendly
low-impact workout
adaptive fitness
group exercise
Thursday, September 17, 1:30 PM
$10