Cloverdale
💵Members $7, guests $10
Build muscle and balance at your own pace—stand, sit, or switch it up with optional free weights while instructor Maire keeps things upbeat with fun tunes.
Senior-focused fitness
Low-impact workout
Seated exercise options
Free weights training
Tuesday, September 22, 1:30 PM
Cloverdale
💵Members $7, guests $10
Build muscle and balance at your own pace—stand, sit, or switch it up with optional free weights while instructor Maire keeps things upbeat with fun tunes.
Senior-focused fitness
Low-impact workout
Seated exercise options
Free weights training