Exercise ClassExercise ClassCloverdale
👋"Welcoming atmosphere created by caring, skilled and knowledgable staff"
🪑Stand, sit, or mix it up, weights optional too
🎵Upbeat music keeps the mood lively
Build muscle, balance, and bone density with instructor Maire's adaptable workout that meets you where you are, whatever your fitness level.
Low-impact exercise
Adaptable for all abilities
Upbeat music atmosphere
Bone health focus
Tuesday, September 22, 1:30 PM
Exercise ClassExercise ClassCloverdale
👋"Welcoming atmosphere created by caring, skilled and knowledgable staff"
🪑Stand, sit, or mix it up, weights optional too
🎵Upbeat music keeps the mood lively
Build muscle, balance, and bone density with instructor Maire's adaptable workout that meets you where you are, whatever your fitness level.
Low-impact exercise
Adaptable for all abilities
Upbeat music atmosphere
Bone health focus