Exercise Class
Exercise ClassCloverdale
💪"Great programs. I've been to strength training... Excellent resource."
👋Instructor Maire tailors moves to your level
🎵Upbeat music keeps things lively
This class meets you where you are: stand, sit, or mix it up while building muscle and balance with weights or without. Upbeat music keeps the energy flowing.
senior fitness
adaptive workout
balance training
bone health
Tuesday, September 22, 1:30 PM
$10
Exercise ClassExercise ClassCloverdale
💪"Great programs. I've been to strength training... Excellent resource."
👋Instructor Maire tailors moves to your level
🎵Upbeat music keeps things lively
This class meets you where you are: stand, sit, or mix it up while building muscle and balance with weights or without. Upbeat music keeps the energy flowing.
senior fitness
adaptive workout
balance training
bone health
Tuesday, September 22, 1:30 PM
$10