









Cloverdale
๐ช"great programs โ I've been to strength training, qigong, and more"
๐ตFun music keeps the energy up
๐ชStand, sit, or skip weights entirely
Stay strong at any age with a workout that meets you where you are. Maire Fee leads this adaptable class with free weights, fun music, and plenty of options to stand, sit, or go weight-free.
Low-impact workout
All ability levels
Free weights optional
Balance & posture
Tuesday, September 22, 1:30 PM
$10










Cloverdale
๐ช"great programs โ I've been to strength training, qigong, and more"
๐ตFun music keeps the energy up
๐ชStand, sit, or skip weights entirely
Stay strong at any age with a workout that meets you where you are. Maire Fee leads this adaptable class with free weights, fun music, and plenty of options to stand, sit, or go weight-free.
Low-impact workout
All ability levels
Free weights optional
Balance & posture