Strength Training 1
Exercise Class
Strength Training 2
Strength Training 3
Strength Training 4
Strength Training 5
๐Ÿ’ช"great programs โ€” I've been to strength training, qigong, and more"
๐ŸŽตFun music keeps the energy up
๐Ÿช‘Stand, sit, or skip weights entirely

Stay strong at any age with a workout that meets you where you are. Maire Fee leads this adaptable class with free weights, fun music, and plenty of options to stand, sit, or go weight-free.

Low-impact workout
All ability levels
Free weights optional
Balance & posture

Tuesday, September 22, 1:30 PM

$10