Exercise Class
Exercise ClassCloverdale
💪"welcoming atmosphere created by caring, skilled staff"
🎵Upbeat music keeps the energy flowing
Stay strong on your own terms in this adaptable workout class. Choose to stand, sit, or mix it up, with or without weights, while building balance and bone density to upbeat tunes.
Senior-friendly fitness
Low-impact workout
Flexible participation
Balance and posture
Tuesday, September 22, 1:30 PM
$10
Exercise ClassExercise ClassCloverdale
💪"welcoming atmosphere created by caring, skilled staff"
🎵Upbeat music keeps the energy flowing
Stay strong on your own terms in this adaptable workout class. Choose to stand, sit, or mix it up, with or without weights, while building balance and bone density to upbeat tunes.
Senior-friendly fitness
Low-impact workout
Flexible participation
Balance and posture