Exercise Class
Exercise ClassCloverdale
🏋️Choose your own weights or go without
🎵Upbeat music keeps the energy high
🪑Exercises work standing or seated
Stay strong on your own terms with adaptable exercises you can do standing, seated, or both, plus free weights and upbeat music to keep things moving.
senior-friendly
adaptable exercises
build muscle
improve balance
Tuesday, September 22, 1:30 PM
$10
Exercise ClassExercise ClassCloverdale
🏋️Choose your own weights or go without
🎵Upbeat music keeps the energy high
🪑Exercises work standing or seated
Stay strong on your own terms with adaptable exercises you can do standing, seated, or both, plus free weights and upbeat music to keep things moving.
senior-friendly
adaptable exercises
build muscle
improve balance