Morning Meditation Group
Tue Oct 27, 8:45am
Guided meditation sessions
Cloverdale
馃挭"Great programs...strength training, qigong, Asian cooking" (Google review)
鉂わ笍"They're the nicest people ever. I always leave feeling better" (Google review)
馃幍Upbeat music keeps energy high
Stay strong at any age with this upbeat class that lets you choose: stand, sit, or mix it up, with or without weights. You'll build muscle, improve balance, and keep bones healthy while moving to fun music alongside friendly faces.
Senior fitness class
Low-impact workout
Adjustable difficulty levels
Upbeat group atmosphere
Tuesday, October 27, 1:30 PM
$10
Cloverdale
馃挭"Great programs...strength training, qigong, Asian cooking" (Google review)
鉂わ笍"They're the nicest people ever. I always leave feeling better" (Google review)
馃幍Upbeat music keeps energy high
Stay strong at any age with this upbeat class that lets you choose: stand, sit, or mix it up, with or without weights. You'll build muscle, improve balance, and keep bones healthy while moving to fun music alongside friendly faces.
Senior fitness class
Low-impact workout
Adjustable difficulty levels
Upbeat group atmosphere
Tuesday, October 27, 1:30 PM
$10
Matches these interests
- Senior fitness class
- Low-impact workout
- Adjustable difficulty levels
- Upbeat group atmosphere
- Cloverdale Senior Multipurpose Center
- Cloverdale
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