This event is in the past.It took place on June 16, 2026 at Tone House.
Fitness
Fitness💪"Results. Challenge. Community. This place is church."
🏋️Start lighter than you think, build up gradually
🕺Zack brings hip-hop and gymnastics to lifting
Collegiate-style barbell training meets team energy: work chest, back, and arms with bench press-focused programming that cycles heavy lifts and high reps. Zack Daley brings sports and dance backgrounds to keep you moving.
High-intensity
Team atmosphere
Barbell focus
All levels welcome
FitnessFitness💪"Results. Challenge. Community. This place is church."
🏋️Start lighter than you think, build up gradually
🕺Zack brings hip-hop and gymnastics to lifting
Collegiate-style barbell training meets team energy: work chest, back, and arms with bench press-focused programming that cycles heavy lifts and high reps. Zack Daley brings sports and dance backgrounds to keep you moving.
High-intensity
Team atmosphere
Barbell focus
All levels welcome