This event is in the past.It took place on June 30, 2026 at Tone House.
Exercise ClassExercise Class💪"the quickest improvements in functional fitness I had ever seen"
🤝"diverse group of people that are so supportive"
🏋️Start lighter than you think, build up
Train like an athlete with collegiate-style barbell programming that builds real strength. This upper body session rotates between heavy low-rep sets and lighter high-volume work, with Zack Daley coaching you through Bench Press and accessory lifts.
serious strength training
collegiate-style programming
team atmosphere
upper body focus
Exercise ClassExercise Class💪"the quickest improvements in functional fitness I had ever seen"
🤝"diverse group of people that are so supportive"
🏋️Start lighter than you think, build up
Train like an athlete with collegiate-style barbell programming that builds real strength. This upper body session rotates between heavy low-rep sets and lighter high-volume work, with Zack Daley coaching you through Bench Press and accessory lifts.
serious strength training
collegiate-style programming
team atmosphere
upper body focus
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