This event is in the past.It took place on July 7, 2026 at Tone House.
Exercise ClassExercise Class💪"quickest improvements in functional fitness I had ever seen"
❄️Cold plunge and massage guns for recovery
🏋️Start lighter and ramp up each session
Build real upper body power with collegiate-style barbell lifting. Each session centers on a traditional complex lift like the Bench Press, with smart accessory work to match. Push yourself further than you thought possible.
Intense lifting sessions
All levels welcome
Upper body focused
Collegiate-style training
Exercise ClassExercise Class💪"quickest improvements in functional fitness I had ever seen"
❄️Cold plunge and massage guns for recovery
🏋️Start lighter and ramp up each session
Build real upper body power with collegiate-style barbell lifting. Each session centers on a traditional complex lift like the Bench Press, with smart accessory work to match. Push yourself further than you thought possible.
Intense lifting sessions
All levels welcome
Upper body focused
Collegiate-style training
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